Whether you undergo in-office teeth whitening treatment or brighten your smile at your own pace at home, chances are you would like your radiant smile to last. After spending both time and money, the last thing you want to see are signs of discoloration.
Below is some professional advice Dr. Stephen R. Ho likes to give patients who are looking to maintain their luminous smile after teeth whitening treatment.
Avoid Highly Pigmented Foods and Drinks
Some foods and beverages are known to stain teeth. Foods that contain high levels of acid, sugar and dark pigmentations are some of the leading contributors to tooth discoloration.
Tooth enamel has tiny pores that aren’t visible, but when teeth are exposed to stain-causing foods, the pigments seep into the porous enamel. If acid or sugar are also present in the foods, this intensifies that rate of staining and can also cause enamel to weaken.
Tomato products contain high amounts of acid, as well as dark pigmentation. These levels of acidity cause the red pigment to cling to teeth, which leaves the enamel exposed to staining.
While berries are loaded with antioxidants, they also stain teeth. Dark berries, such as blueberries and blackberries, have intensely dark pigments that will sit on the surfaces of teeth and cause discoloration.
Drinks such as coffee, tea, soda, red wine, and sports drinks stain teeth and eat away at tooth enamel. While it isn’t always possible to avoid these beverages, it is best to drink through a straw to limit contact with teeth.
Do Not Use Tobacco Products
Tobacco usage will cause persistent tooth discoloration. Eliminating tobacco from your daily routine can help keep your teeth bright and your smile healthy.
Stay Proactive with Oral Hygiene
In addition to a strong oral hygiene routine that consists of brushing and flossing daily, visiting your dental professional every six months for regular check-ups can significantly help keep your smile bright. Your dental team can properly polish off surface stains during your dental cleanings. The abrasive, yet gentle action of professional cleanings is an effective tool for fighting tooth discoloration.
Even with a proactive approach to oral hygiene, stains can return over time because of everyday wear and tear. If you are unhappy with the color of your tooth enamel, it is important to discuss it with your dentist.
If you or a loved one are looking to enhance the natural beauty of your smile with professional teeth-whitening, contact Stephen R. Ho of Waikiki today!